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Explore mindful movement to balance Wedding Day energy.

Excited? Anxious? There is a lot that surrounds the big day! Find a release of held energy through guided breathwork and flow to stabilize the nervous system and calm the mind. 

We understand there are varying needs, so each class will be tailored to your day-of requests! More power? Sure! Gentle & relaxing? No sweat!

Our Offerings

*Additional charges will be included for destinations over 50 miles away from 16801

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